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  • Chapathi Recipe | Soft Whole Wheat Indian Flatbread Quick View
    • Chapathi Recipe | Soft Whole Wheat Indian Flatbread Quick View
    • Chapathi Recipe | Soft Whole Wheat Indian Flatbread

    • Chapathi is a staple Indian flatbread made with whole wheat flour, kneaded to soft dough, and roasted on a hot tawa. It's light, nutritious, and pairs perfectly with curries, dals, or dry vegetables. hapathi recipe, soft roti, whole wheat flatbread, Indian bread, roti recipe, tawa chapathi
  • Kuzhi Paniyaram Recipe Quick View
    • Kuzhi Paniyaram Recipe Quick View
    • Kuzhi Paniyaram Recipe

    • Kuzhi Paniyaram is a soft and crispy South Indian snack made from fermented idli or dosa batter. Tempered with onions, chilies, and spices, these golden balls are pan-fried in a special appe pan, making them ideal for breakfast or tea-time. kuzhi paniyaram recipe, paddu recipe, paniyaram from idli batter, South Indian snacks, tiffin ideas
  • Kerala Puttu Recipe | Soft Steamed Rice Flour Quick View
    • Kerala Puttu Recipe | Soft Steamed Rice Flour Quick View
    • Kerala Puttu Recipe | Soft Steamed Rice Flour

    • Puttu is a traditional Kerala breakfast made by steaming layered rice flour and coconut in a special cylindrical vessel. Light, fluffy, and filling, it pairs beautifully with kadala curry or banana. puttu recipe, Kerala breakfast, rice flour recipes, steamed Indian food, vegan Indian breakfast
  • Uthappam Recipe – South Indian Quick View
    • Uthappam Recipe – South Indian Quick View
    • Uthappam Recipe – South Indian

    • Uttapam is a thick and soft savory pancake made from fermented dosa batter and topped with onions, tomatoes, and herbs. A hearty South Indian breakfast that’s flavorful and wholesome with a crisp base and tender toppings. uttapam, uthappam recipe, Indian pancakes, dosa batter recipes, healthy South Indian breakfast, tiffin items
  • Instant Ragi Dosa -Finger Millet Crepe Quick View
    • Instant Ragi Dosa -Finger Millet Crepe Quick View
    • Instant Ragi Dosa -Finger Millet Crepe

    • Instant Ragi Dosa is a quick and healthy South Indian breakfast made from nutrient-rich finger millet. Crisp, earthy, and flavorful — it pairs beautifully with chutney and supports digestion, iron intake, and weight management. Ragi dosa, instant millet dosa, finger millet recipe, healthy Indian breakfast, vegan dosa, gluten-free crepes, raks kitchen millet recipe
  • Neer Dosa Recipe- Rice Crepes Quick View
    • Neer Dosa Recipe- Rice Crepes Quick View
    • Neer Dosa Recipe- Rice Crepes

    • Enjoy soft and lacy Neer Dosa, a traditional Mangalorean crepe made with soaked rice and water — no fermentation required! These light, gluten-free dosas are perfect for quick breakfasts and pair beautifully with coconut chutney or jaggery. Neer dosa, neer dose, Mangalorean dosa, soft rice crepes, Hebbars Kitchen dosa, vegan breakfast South India, neer dosa without fermentation
  • Kerala Appam Recipe Quick View
    • Kerala Appam Recipe Quick View
    • Kerala Appam Recipe

    • Enjoy soft and spongy Kerala-style Appam made from fermented rice and coconut batter. These lace-edged hoppers pair beautifully with vegetable stew or sweetened coconut milk, offering a light and gluten-free breakfast that supports gut health and a balanced lifestyle. Learn how to make soft and fluffy Kerala-style Appam with rice and coconut. A perfect vegan, gluten-free South Indian breakfast recipe…
  • Pesarattu Dosa -Moong Dal Dosa Quick View
    • Pesarattu Dosa -Moong Dal Dosa Quick View
    • Pesarattu Dosa -Moong Dal Dosa

    • Enjoy a wholesome and protein-rich Pesarattu made from whole green moong dal and flavored with ginger, chilies, and cumin. This crispy South Indian dosa is ideal for a healthy lifestyle, weight loss, and plant-based high-protein meals.
  • Rava Upma – Breakfast Quick View
    • Rava Upma – Breakfast Quick View
    • Rava Upma – Breakfast

    • Enjoy a light and savory Rava Upma made with roasted semolina, onions, and a gentle tempering of mustard seeds and dals. A quick and comforting South Indian breakfast perfect for a balanced lifestyle. earn how to make fluffy Rava Upma with this easy recipe.rava upma, sooji upma, semolina breakfast, south indian recipes, quick upma recipe, vegetarian breakfast
  • Vermicelli – Semiya Upma Quick View
    • Vermicelli – Semiya Upma Quick View
    • Vermicelli – Semiya Upma

    • A quick and comforting Semiya Upma made with roasted vermicelli, spices, and herbs. A classic South Indian breakfast that’s light, vegan, and easy to digest.
  • Ven Pongal – Sounth Indian BreakFast Quick View
    • Ven Pongal – Sounth Indian BreakFast Quick View
    • Ven Pongal – Sounth Indian BreakFast

    • A comforting bowl of Ven Pongal made with soft-cooked rice and moong dal, tempered in ghee with black pepper, cumin, ginger, and cashews. This traditional South Indian dish is perfect for festivals or as a wholesome breakfast. pongal, ven pongal recipe, south indian breakfast, rice moong dal recipe, vegetarian pongal, pressure cooker pongal
  • South Indian Dosa Recipe Quick View
    • South Indian Dosa Recipe Quick View
    • South Indian Dosa Recipe

    • Enjoy a crisp and golden South Indian dosa made from fermented rice and lentil batter. This naturally gluten-free crepe is a staple in Indian households, perfect for breakfast or light dinner with chutney and sambar. Ideal for healthy digestion and energy.
  • Soft & Fluffy Idly – South Indian Quick View
    • Soft & Fluffy Idly – South Indian Quick View
    • Soft & Fluffy Idly – South Indian

    • Learn how to make soft, fluffy South Indian idlis using idli rice, urad dal & fenugreek. Vegan, gluten‑free and perfect for breakfast or lunch boxes—with a quick video! idli recipe, South Indian idli, vegan idli, gluten-free idli, steamed breakfast, fluffy idli, how to make idli
  • Crispy Potato Fry – Aloo Quick View
    • Crispy Potato Fry – Aloo Quick View
    • Crispy Potato Fry – Aloo

    • Golden and flavorful Tawa Aloo – potatoes stir-fried in aromatic Indian tempering and spices, perfect as a high-fiber, gluten-free side or lunch-box treat.
  • crispy Yam Fry Recipe Quick View
    • crispy Yam Fry Recipe Quick View
    • crispy Yam Fry Recipe

    • Enjoy a spicy and crispy Yam Fry made with thinly sliced yam (senai kizhangu) marinated in flavorful spices and shallow-fried to golden perfection. Known as senai kizhangu varuval, kandagadda vepudu, or suvarna gadde palya, this South Indian favorite is a delicious side dish that pairs well with rice and rasam or sambar.
  • Crispy arabi fries – Taro root Quick View
    • Crispy arabi fries – Taro root Quick View
    • Crispy arabi fries – Taro root

    • Enjoy a crispy and spicy Arbi Fry made with tender slices of colocasia root (arbi) tossed in aromatic spices and shallow-fried until golden. Known as seppankizhangu varuval, cheppankizhangu fry, or chamagadda vepudu, this flavorful South Indian dish pairs perfectly with rice and sambar for a satisfying meal.
  • Tindora Fry – Dondakkai fry Quick View
    • Tindora Fry – Dondakkai fry Quick View
    • Tindora Fry – Dondakkai fry

    • Crisp-tender tindora stir-fry flavored with cumin, turmeric, garam masala & curry leaves—an easy, healthy South Indian side. Savor this simple Tindora Fry—ivy gourd sautéed with spices & curry leaves. Vegan, gluten‑free, high‑fiber, and ready in 20 minutes.
  • Ladies Finger Fry Quick View
    • Ladies Finger Fry Quick View
    • Ladies Finger Fry

    • Enjoy a spicy and crispy Vendakkai Varuval, made with sliced ladies finger tossed in a flavorful blend of spices and shallow-fried to perfection. This South Indian-style stir-fry, also known as bhindi fry or bendakaya varuval, is perfect as a side dish with rice, rasam, or curd for a satisfying and crunchy meal.
  • Raw Banana Fry Quick View
    • Raw Banana Fry Quick View
    • Raw Banana Fry

    • Enjoy a delicious and hearty Raw Banana Stir Fry made with sliced raw bananas sautéed in coconut oil with mustard seeds, curry leaves, and mild spices. Known as vazhakkai varuval, aratikaya fry, or balekai fry, this South Indian dish is a perfect accompaniment to rice and sambar, offering a crisp texture and subtle flavor. plantain fry, raw banana fry, Tamil…
  • Plantain Stir Fry – Raw Banana Quick View
    • Plantain Stir Fry – Raw Banana Quick View
    • Plantain Stir Fry – Raw Banana

    • Enjoy a delicious and hearty Raw Banana Stir Fry made with sliced raw bananas sautéed in coconut oil with mustard seeds, curry leaves, and mild spices. Known as vazhakkai poriyal, aratikaya vepudu, or balekai palya, this South Indian dish is a perfect accompaniment to rice and sambar, offering a crisp texture and subtle flavor.
  • Banana Flower Stir Fry Quick View
    • Banana Flower Stir Fry Quick View
    • Banana Flower Stir Fry

    • Enjoy a nourishing and flavorful Banana Flower Stir Fry made with finely chopped banana blossoms sautéed with lentils, coconut, and tempered spices. Known as vazhaipoo poriyal, aramponnai vepudu, or bale hoova palya, this traditional South Indian side dish is rich in fiber and pairs wonderfully with rice and kulambu for a wholesome meal.
  • cabbage stir fry Quick View
    • cabbage stir fry Quick View
    • cabbage stir fry

    • Enjoy a light and healthy Cabbage Poriyal made with finely shredded cabbage sautéed with mustard seeds, curry leaves, and a sprinkle of fresh grated coconut. This mildly spiced South Indian stir-fry—also known as cabbage thoran or kosambari palya—is a perfect side dish for rice-based meals. Kossu Poriyal / Patta Gobhi Sabzi / Kobbara Aaku Vepudu / Elekosu Palya / Muttakoos…
  • Green Beans Stir Fry Recipe Quick View
    • Green Beans Stir Fry Recipe Quick View
    • Green Beans Stir Fry Recipe

    • Enjoy a simple and nutritious Beans Poriyal made with finely chopped green beans stir-fried with mustard seeds, curry leaves, and a touch of grated coconut. Known as beans thoran, beans upkari, or beans palya, this South Indian side dish is lightly spiced and pairs perfectly with steamed rice and sambar for a wholesome meal.
  • Broad Beans stir fry Quick View
    • Broad Beans stir fry Quick View
    • Broad Beans stir fry

    • Enjoy a wholesome and flavorful Avarakkai Poriyal made with tender broad beans stir-fried with mustard seeds, curry leaves, and grated coconut. This South Indian side dish—known as avarakkai palya, sem ki sabzi, or chikkudukaya vepudu—is mildly spiced and pairs perfectly with rice and sambar for a balanced and comforting meal.
  • Carrot Poriyal Recipe Quick View
    • Carrot Poriyal Recipe Quick View
    • Carrot Poriyal Recipe

    • Enjoy a vibrant and nutritious Carrot Poriyal made with finely chopped carrots sautéed in coconut oil and tempered with mustard seeds, curry leaves, and urad dal. This South Indian stir-fry, known as carrot thoran, gajar upkari, or carrot palya, is finished with a touch of fresh grated coconut. It’s a perfect side dish for rice-based meals, offering color, crunch, and…
  • Ridge Gourd Kootu Quick View
    • Ridge Gourd Kootu Quick View
    • Ridge Gourd Kootu

    • Enjoy a wholesome and comforting Ridge Gourd Kootu made with tender peerkangai, turai, beerakaya, heerekai simmered in a mildly spiced moong dal base. This nourishing South Indian dish, infused with coconut, cumin, and tempered spices, is perfect for a balanced lunch or dinner when paired with rice or chapati.
  • Cabbage kootu Quick View
    • Cabbage kootu Quick View
    • Cabbage kootu

    • A comforting South-Indian cabbage and dal stew enriched with coconut-spice paste and finished with an aromatic tempering—light, protein-rich, and perfect for everyday meals. Cook delicious Cabbage Kootu—cabbage simmered with protein-rich dal, coconut & South Indian spices. Vegan, gluten-free, high-fiber & ideal for light, healthy meals.
  • Chow Chow Kootu Quick View
    • Chow Chow Kootu Quick View
    • Chow Chow Kootu

    • A light, wholesome kootu of chow chow and moong dal simmered with coconut-cumin paste, finished with a fragrant South Indian tempering—perfect for everyday meals or lunch boxes.
  • Bottle Gourd Moong Dal Kootu Quick View
    • Bottle Gourd Moong Dal Kootu Quick View
    • Bottle Gourd Moong Dal Kootu

    • A comforting South Indian stew of bottle gourd and moong dal gently simmered with coconut-spice paste and finished with an aromatic tempering. Light, wholesome, and great for everyday nutrition.
  • Kerala Kadala Curry – chickpea Quick View
    • Kerala Kadala Curry – chickpea Quick View
    • Kerala Kadala Curry – chickpea

    • Kadala Curry is a protein-packed traditional Kerala-style black chickpea curry simmered in a roasted coconut masala with aromatic spices. This comforting, vegan dish pairs perfectly with puttu, appam, or steamed rice and supports a healthy, energizing lifestyle. Kadala curry, Kerala chickpea curry, black chana curry, vegan Indian curry, protein rich South Indian curry, traditional kadala kari, chickpea coconut masala
  • Paruppu Urundai Kuzhambu Quick View
    • Paruppu Urundai Kuzhambu Quick View
    • Paruppu Urundai Kuzhambu

    • paruppu Urundai Kuzhambu is a traditional Tamil-style curry made with steamed lentil dumplings soaked in a tangy tamarind-based gravy, flavored with coconut and spices. It’s a protein-rich, comforting vegan dish ideal for lunch with rice.
  • Kerala Style Cucumber & Raw Mango Curry Quick View
    • Kerala Style Cucumber & Raw Mango Curry Quick View
    • Kerala Style Cucumber & Raw Mango Curry

    • A refreshing and tangy Kerala-style curry made with cucumber and raw mango simmered in coconut-yogurt gravy. Light, cooling, and perfect for summer meals, this traditional dish supports digestion and adds a tropical zing to your plate. Vellarikka Manga Curry | Kerala Cucumber Raw Mango Curry Recipe
  • Bottle Gourd Coconut Curry Quick View
    • Bottle Gourd Coconut Curry Quick View
    • Bottle Gourd Coconut Curry

    • A traditional Karnataka-style yogurt curry made with soft bottle gourd, fresh coconut, and a mild spice blend. This healthy and comforting South Indian dish supports digestion and pairs well with steamed rice. Learn how to make Bottle Gourd Coconut Curry (Majjige Huli), a comforting South Indian recipe with bottle gourd, coconut, and curd. Ideal for digestion, diabetes-friendly, and easy to…
  • Bitter Gourd Potato Stir-Fry Quick View
    • Bitter Gourd Potato Stir-Fry Quick View
    • Bitter Gourd Potato Stir-Fry

    • Karate Batate Puddi Sagale is a dry Konkani stir-fry made with bitter gourd and potatoes tossed in a roasted coconut spice mix. A delicious vegan side dish for rice or dal.karate batate puddi sagale, konkani bitter gourd curry, potato karela stir fry, dry coconut masala curry, satvik konkani dishes, vegan karela recipe
  • Ash Gourd Coconut Curry – White Pumpkin Quick View
  • Banana Stem Black Chickpea curry Quick View
    • Banana Stem Black Chickpea curry Quick View
    • Banana Stem Black Chickpea curry

    • A traditional Tamil-style kuzhambu made with iron-rich black chickpeas and fiber-packed banana stem simmered in a tangy tamarind and coconut-spiced gravy. A healthy, vegan South Indian delicacy best enjoyed with hot rice.
  • Brinjal Masala Stuffed Curry Quick View
    • Brinjal Masala Stuffed Curry Quick View
    • Brinjal Masala Stuffed Curry

    • A flavorful South Indian-style Brinjal Masala Curry featuring baby eggplants cooked in a richly spiced tomato-onion gravy. Perfectly balanced and naturally vegan, this curry goes great with rice or roti and is excellent for iron intake and digestive health.
  • Punjabi Rajma Masala Quick View
    • Punjabi Rajma Masala Quick View
    • Punjabi Rajma Masala

    • Enjoy an authentic Punjabi Rajma Masala made with perfectly cooked kidney beans simmered in a rich, spiced onion-tomato gravy. A hearty and protein-rich North Indian classic best paired with jeera rice or roti.
  • Mushroom Masala Recipe Quick View
    • Mushroom Masala Recipe Quick View
    • Mushroom Masala Recipe

    • A rich and flavorful North Indian-style Mushroom Masala made with tender button mushrooms cooked in a spiced onion-tomato gravy. This comforting vegetarian curry is ideal for lunchboxes or dinner and pairs beautifully with naan, chapati, or steamed rice.
  • Dum Aloo Recipe Quick View
    • Dum Aloo Recipe Quick View
    • Dum Aloo Recipe

    • Enjoy this flavorful North Indian Dum Aloo made with golden-fried baby potatoes simmered in a spiced tomato and yogurt gravy. A rich and comforting curry that pairs perfectly with naan, roti, or jeera rice.
  • Methi Dal Fry Recipe Quick View
    • Methi Dal Fry Recipe Quick View
    • Methi Dal Fry Recipe

    • Wholesome and comforting, Methi Dal Fry blends the goodness of protein-packed dal and iron-rich fenugreek leaves. A simple yet flavorful North Indian dish perfect for rice or roti, and great for diabetics and health-conscious eaters.
  • Vegetable Sago | kuruma Quick View
    • Vegetable Sago | kuruma Quick View
    • Vegetable Sago | kuruma

    • Savor this comforting Vegetable Saagu, a flavorful South Indian curry made with a rich coconut-based masala and a mix of hearty vegetables. Perfectly paired with poori, chapati, or dosa, it's a wholesome dish ideal for a healthy and satisfying meal.
  • Avarakkai Sambar Recipe Quick View
    • Avarakkai Sambar Recipe Quick View
    • Avarakkai Sambar Recipe

    • Enjoy a comforting and aromatic Avarakkai Sambar made with broad beans (avarakkai), slow-cooked in protein-rich toor dal and seasoned with tamarind and a classic South Indian tempering. A perfect choice for digestive health and a healthy lifestyle.  Sem or Sem ki phali,Chikkudukaya ,Avarekayi (ಅವರೆಕಾಯಿ)
  • Paneer Butter Masala Quick View
    • Paneer Butter Masala Quick View
    • Paneer Butter Masala

    • A rich and creamy North Indian curry made with soft paneer cubes simmered in a buttery tomato-onion gravy, perfectly spiced with Indian masalas and finished with cream and kasuri methi. Ideal for festive meals or lunch box treats.
  • Mango-Drumstick Sambar Quick View
    • Mango-Drumstick Sambar Quick View
    • Mango-Drumstick Sambar

    • Enjoy a tangy and aromatic Mangai & Murungakai Sambar made with raw mango, drumstick, and toor dal. This traditional South Indian favorite is perfect for digestion, packed with fiber, and ideal for a comforting meal with rice or idli.
  • Ladys Finger Sambar – SouthIndian Delight Quick View
    • Ladys Finger Sambar – SouthIndian Delight Quick View
    • Ladys Finger Sambar – SouthIndian Delight

    • Enjoy a wholesome and tangy Lady’s Finger Sambar made with fresh okra (known as vendakkai in Tamil, bhindi in Hindi, bendakaya in Telugu, and bendekai in Kannada), simmered with toor dal, tamarind, and aromatic spices. This classic South Indian curry supports digestion and is ideal for a balanced, healthy lifestyle.
  • Pumpkin Sambar Recipe Quick View
    • Pumpkin Sambar Recipe Quick View
    • Pumpkin Sambar Recipe

    • Enjoy a wholesome and flavorful Pumpkin Sambar made with tender poosanikai, kumbalkai, gummadikaya, or mathanga simmered in toor dal, flavored with tamarind, sambar powder, and traditional tempering spices. This comforting South Indian curry is perfect for digestion support and a balanced, healthy lifestyle meal.