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Plantain Stir Fry – Raw Banana
- Enjoy a delicious and hearty Raw Banana Stir Fry made with sliced raw bananas sautéed in coconut oil with mustard seeds, curry leaves, and mild spices. Known as vazhakkai poriyal, aratikaya vepudu, or balekai palya, this South Indian dish is a perfect accompaniment to rice and sambar, offering a crisp texture and subtle flavor.
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Banana Flower Stir Fry
- Enjoy a nourishing and flavorful Banana Flower Stir Fry made with finely chopped banana blossoms sautéed with lentils, coconut, and tempered spices. Known as vazhaipoo poriyal, aramponnai vepudu, or bale hoova palya, this traditional South Indian side dish is rich in fiber and pairs wonderfully with rice and kulambu for a wholesome meal.
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cabbage stir fry
- Enjoy a light and healthy Cabbage Poriyal made with finely shredded cabbage sautéed with mustard seeds, curry leaves, and a sprinkle of fresh grated coconut. This mildly spiced South Indian stir-fry—also known as cabbage thoran or kosambari palya—is a perfect side dish for rice-based meals. Kossu Poriyal / Patta Gobhi Sabzi / Kobbara Aaku Vepudu / Elekosu Palya / Muttakoos…
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Green Beans Stir Fry Recipe
- Enjoy a simple and nutritious Beans Poriyal made with finely chopped green beans stir-fried with mustard seeds, curry leaves, and a touch of grated coconut. Known as beans thoran, beans upkari, or beans palya, this South Indian side dish is lightly spiced and pairs perfectly with steamed rice and sambar for a wholesome meal.
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Broad Beans stir fry
- Enjoy a wholesome and flavorful Avarakkai Poriyal made with tender broad beans stir-fried with mustard seeds, curry leaves, and grated coconut. This South Indian side dish—known as avarakkai palya, sem ki sabzi, or chikkudukaya vepudu—is mildly spiced and pairs perfectly with rice and sambar for a balanced and comforting meal.
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Carrot Poriyal Recipe
- Enjoy a vibrant and nutritious Carrot Poriyal made with finely chopped carrots sautéed in coconut oil and tempered with mustard seeds, curry leaves, and urad dal. This South Indian stir-fry, known as carrot thoran, gajar upkari, or carrot palya, is finished with a touch of fresh grated coconut. It’s a perfect side dish for rice-based meals, offering color, crunch, and…
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Bitter Gourd Potato Stir-Fry
- Karate Batate Puddi Sagale is a dry Konkani stir-fry made with bitter gourd and potatoes tossed in a roasted coconut spice mix. A delicious vegan side dish for rice or dal.karate batate puddi sagale, konkani bitter gourd curry, potato karela stir fry, dry coconut masala curry, satvik konkani dishes, vegan karela recipe
