Mushroom Biryani
Savor this earthy and aromatic Mushroom Biryani made with tender mushrooms, long-grain basmati rice, herbs, and whole spices. A wholesome one-pot South Indian meal that’s light, flavorful, and perfect for lunch or dinner.
Description
Mushroom Biryani
Servings: 1 bowl (approx. 100g) | Prep: 20 mins | Cook: 25 mins
Vegan
Gluten-Free
South Indian
Stove Top
g
148 kcal
Calories
3.6g
Protein
21.5g
Carbs
4.1g
Fats
2.5g
Fiber
1.3mg
Iron
290mg
Sodium
* Nutrition values are based on USDA data per 100g cooked recipe.
🧄 Ingredients
- 1 cup basmati rice (soaked)
- 200g button mushrooms (sliced)
- 1 large onion (thinly sliced)
- 1 green chili (slit)
- ½ cup chopped coriander & mint
- 1 tsp ginger garlic paste
- 1 tbsp thick yogurt (optional)
- ½ tsp red chili powder
- ½ tsp garam masala or biryani masala
- ¼ tsp turmeric powder
- Whole spices (bay leaf, cloves, cardamom, cinnamon)
- 2 tbsp oil or ghee
- Salt to taste
- 1¾ cup water
🍽️ Instructions
- Heat oil, fry whole spices. Add sliced onions and sauté until golden.
- Add ginger garlic paste and green chili. Sauté for 1 minute.
- Add mushrooms and cook until they shrink and release moisture.
- Add chili powder, turmeric, biryani masala, salt. Mix well.
- Add yogurt (if using), chopped herbs, soaked rice, and water. Stir gently.
- Cover and simmer on low heat for 15–20 mins. Let it rest before serving.
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1. Ingredients List
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Main: Basmati rice, button mushrooms, onion, green chili, coriander, mint, yogurt (optional)
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Spices: Ginger garlic paste, red chili powder, turmeric, garam masala or biryani masala, whole spices (bay leaf, cloves, cardamom, cinnamon)
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Others: Salt, oil or ghee, water
Additional information
| calories | 140-160 |
|---|---|
| Carbohydrates | 20-30 |
| Fat | 4-6 |
| Fiber | 2- 4 |
| Protein | 2-4 |
| Cooking Method | Stove Top |
| Cuisine Type | Bengali, Gujarati, North Indian, Punjabi, South Indian |
| Diet Type | Anything, Gulten-Free, Veg, Vegan |
| Health Goal | Healthy lifestyle, Weight loss |
| Prep Time | 10–30 mins |
| Special Category | Lunch Box Ideas, Party Recipes |
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