Cooked Broken Rice
🍚 Cooked Broken Rice – per 100 g
- Glycemic Index – Very High
- Calories: 130 kcal
- Carbohydrates: 28.17 g
- Protein: 2.69 g
- Fat: 0.28 g
- Fiber: 0.4 g
- Iron: 1.2 mg
- Sodium: 1 mg
Description
Cooked Broken Rice
Servings: 1 bowl (approx. 100g)
g
130 kcal
Calories
28.17g
Carbs
2.69g
Protein
0.28g
Fats
0.4g
Fiber
1.2mg
Iron
1mg
Sodium
* Nutrition values are based on USDA data per 100 g cooked broken rice (fragmented white rice).
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Cooked Broken Rice
Additional information
| calories | 120-140 |
|---|---|
| Carbohydrates | 20-30 |
| Fat | 0-2 |
| Fiber | 0-2 |
| Protein | 2-4 |
| Diet Type | Anything, Nonveg, Veg, Vegan |
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