Cooked Basmati Rice

Non- Fortified Rice Cooked Basmati Rice – per 100 g

  • Glycemic Index -Medium
  • Calories: 123 kcal
  • Carbohydrates: 25.6 g
  • Protein: 3.51 g
  • Fat: 0.35 g
  • Fiber: 0.6 g
  • Iron: 0.2 mg
  • Sodium: 0 mg
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Description

Cooked Basmati Rice

Servings: 1 bowl (approx. 100g)

g
123 kcal
Calories
25.6g
Carbs
3.51g
Protein
0.35g
Fats
0.6g
Fiber
0.2mg
Iron
0mg
Sodium
* Nutrition values are based on USDA‑style data per 100 g cooked basmati rice.

Non- Fortified Rice

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Cooked Basmati Rice per

Additional information

calories

120-140

Carbohydrates

20-30

Fat

0-2

Protein

2-4

Fiber

0-2

Diet Type

Anything, Nonveg, Veg, Vegan

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