Tandoori Roti on Tawa – Easy
Experience restaurant-style tandoori roti at home using a regular tawa. This vegan flatbread is made with wheat flour, curd, and puffed over flame for that authentic texture and char.
Description
Tandoori Roti on Tawa (No Tandoor Needed)
Servings: 2 rotis (approx. 100g) | Prep: 15 mins | Cook: 15 mins
Vegan
No Tandoor
North Indian
Stove Top
g
150 kcal
Calories
26g
Carbs
3.8g
Protein
2g
Fats
2.5g
Fiber
1.3mg
Iron
180mg
Sodium
* Nutrition values are based on USDA data per 100g cooked recipe.
🧄 Ingredients
- 1½ cup wheat flour
- 2 tbsp curd (yogurt)
- ¼ tsp baking soda
- ¼ tsp baking powder
- Salt to taste
- Water as needed (for kneading)
- Butter or ghee for brushing
- Wheat flour for dusting
🍽️ Instructions
- In a mixing bowl, combine wheat flour, curd, baking soda, baking powder, and salt.
- Gradually add water and knead to a smooth, soft dough. Rest covered for 30 minutes.
- Divide dough into equal balls. Roll each into a medium-thick roti using dusting flour.
- Heat a tawa and apply water on one side of the rolled roti.
- Place the water-applied side onto the hot tawa. Cook until bubbles appear.
- Flip the tawa upside down over the flame and roast directly to puff and brown the top.
- Brush with butter or ghee and serve hot.
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Ingredients List
-
Wheat flour – 1½ cups
-
Curd (yogurt) – 2 tbsp
-
Baking soda – ¼ tsp
-
Baking powder – ¼ tsp
-
Salt – to taste
-
Water – as needed
-
Flour – for dusting
-
Butter or ghee – for brushing
Additional information
| calories | 140-160 |
|---|---|
| Carbohydrates | 20-30 |
| Fat | 2-4 |
| Fiber | 2- 4 |
| Protein | 2-4 |
| Cooking Method | Stove Top |
| Cuisine Type | Bengali, Gujarati, North Indian, Punjabi |
| Diet Type | Anything, Nonveg, Veg, Vegan |
| Health Goal | Healthy lifestyle |
| Prep Time | 10-15 mins |
| Special Category | 10-Minute Recipes, Kids Special, Lunch Box Ideas |
| Taste / Flavor | Mild |
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