Cooked Parboiled Rice (Puzhungal Arisi )
Cooked Parboiled Rice – per 100 g
- Glycemic Index – Medium
- Calories: 123 kcal
- Carbohydrates: 26 g
- Protein: 2.91 g
- Fat: 0.37 g
- Fiber: 1.6 g
- Iron: 0.57 mg
-
Sodium: 1 mg
Description
Cooked Parboiled Rice
Servings: 1 bowl (approx. 100g)
g
123 kcal
Calories
26g
Carbs
2.91g
Protein
0.37g
Fats
1.6g
Fiber
0.57mg
Iron
1mg
Sodium
* Nutrition values are based on USDA data per 100g cooked recipe.
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Boiled Rice / Parboiled Rice (Puzhungal Arisi)
Additional information
| calories | 120-140 |
|---|---|
| Carbohydrates | 20-30 |
| Fat | 0-2 |
| Fiber | 0-2 |
| Protein | 2-4 |
| Diet Type | Anything, Nonveg, Veg, Vegan |
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