Uthappam Recipe – South Indian
Uttapam is a thick and soft savory pancake made from fermented dosa batter and topped with onions, tomatoes, and herbs. A hearty South Indian breakfast that’s flavorful and wholesome with a crisp base and tender toppings. uttapam, uthappam recipe, Indian pancakes, dosa batter recipes, healthy South Indian breakfast, tiffin items
Description
Uttapam (South Indian Savory Pancake)
Servings: 2–3 uttapams (approx. 100g) | Prep: 10 mins | Cook: 15 mins
Vegetarian
South Indian
Stove Top
g
143 kcal
Calories
3.8g
Protein
26g
Carbs
2.4g
Fats
1.5g
Fiber
0.9mg
Iron
170mg
Sodium
* Nutritional values estimated per 100g cooked uttapam using basic dosa batter and veggie toppings.
🧄 Ingredients
- 1 cup dosa batter (fermented)
- ½ onion, finely chopped
- 1 small tomato, chopped
- 1 green chili, chopped (optional)
- 2 tbsp coriander leaves, chopped
- Salt (if not in batter)
- Oil or ghee for cooking
🍽️ Instructions
- Heat a non-stick or cast iron tawa. Grease with oil and wipe.
- Pour a ladle of dosa batter and spread slightly for medium thickness.
- Top with chopped onion, tomato, green chili, and coriander.
- Drizzle some oil around and cover. Cook on medium flame until bottom is golden.
- Flip and cook for 1–2 minutes or until veggies soften slightly. Serve hot with chutney or sambar.
×
- 1 cup dosa batter (fermented)
- ½ onion, finely chopped
- 1 small tomato, chopped
- 1 green chili, chopped (optional)
- 2 tbsp coriander leaves, chopped
- Salt (if not in batter)
- Oil or ghee for cooking
Additional information
| calories | 140-160 |
|---|---|
| Carbohydrates | 20-30 |
| Cooking Method | Stove Top |
| Cuisine Type | South Indian |
| Diet Type | Anything, Nonveg, Veg, Vegan |
| Fat | 2-4 |
| Fiber | 0-2 |
| Protein | 2-4 |
| Health Goal | Balanced Diet, Energy boost |
| Prep Time | Under 10 mins |
| Special Category | 10-Minute Recipes |
| Taste / Flavor | Mild |
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